The Runner’s High and How To Apply it in Your Life

This article was posted on Medium. 2 years ago I could barely climb up a flight of stairs. I was bad athletically, stamina wise, terrible breathing patterns. You name it. But one day I got on a treadmill, and what started out as a turtle pace, with time, turned into extended periods of jogging, then... Continue Reading →

The Power of Words

This article was published on Medium. There are many things you discover once you start writing. But the main takeaway is the power of words. Because words do hold tremendous power. The power to persuade and to convince. To evoke emotions without the use of emotions themselves. You often take for granted how words play... Continue Reading →

The Positive Perks of Not Having a Plan

Quote taken from the Oscar-winning movie “Parasite”. The following article was published on Medium You ever find yourself too caught up in the moment? Or just overthinking something and anxiously looking forward to it past the point of unbearable, where you begin to loathe it? We’ve all been there. I remember once I was meant to... Continue Reading →

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